Anxiety is ruining my dating life! : Here’s how to overcome first date anxiety!

Is first date Anxiety ruining your love life? I’m going to share some proven tried and tested tips to give you that extra pep in your step and have you dancing to a new beat!

Much like finding the right things to talk about on a first date, having a good understanding of how to beat first date anxiety is a skill not a lot of people take time to master.

It’s something that can dramatically improve your dating experiences in quick succession.

First Date Anxiety — My tips for beating it!

First, we have to find out what dating anxiety truly is. Its very definition is:

Apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious — Merriam Webster Dictionary

Relationship expert, psychotherapist, and author of The Relationship Paradigm series, Neil Wilkie explains:

“Anxiety affects about 18% of the adult population, whereas dating anxiety, on the other hand, is specifically focused on one scenario,”

“Because it is an important and unusual occasion…