Is there an easy way to get over a break-up!?

Before we get into the steps, let’s talk about what happens to your brain when you break up with the person who once had your heart.

It’s difficult, right; you could stumble upon a gift they gave you once or a song that always used to make you think of them. Perhaps you find their hair in your bed or car or an item of their clothing underneath your sofa. The list goes on and on! As you…